Weigh In & Work Outs

So here is my weigh in from Monday. UGH.

Last weeks weight:172.4
This weeks weight:174.2
Total loss/gain:1.8

Yep, a total of 4.4 gain in the past two weeks. I will take it. I have ate like a hog. I am not going to make excuses because I did it to my self. I am my worst enemy. But you know what? I am BACK and I am in control. I have ate good all week and been to the gym twice already here is what is going on in the work out department. I am hoping to keep the workouts and good eating all week, and hoping for a decent loss on Monday!

Workouts so far this week.
Monday- 45 Minutes of body sculpting
Tuesday- 50 Minutes of Yoga

Workouts Scheduled:
Wednesday- 45 Minutes of Body Sculpting
Thursday- 30-45 Minutes of Cycling (not sure how long the class last, it will be my first)
Friday-Rest
Saturday or Sunday- 3-5 mile walk

So far the knee has been doing well, a little stiff at times. Tomorrow will be 3 weeks I have not ran, I am going to go ahead and wait until it has hit 4-4.5 weeks. I want to be on the safe side. I am so ready to get back out there and get my run on!

Happy Cinco De Mayo! Someone drink a Margarita or two for me! :)